Exercise Easier, Lose Weight Faster and Be a Healthier Person

What has more nutritious value than an apple, orange or a banana?

They are small, bright red and when compared to apples, oranges and bananas they prove to be more nutrient packed, fat free and lower in calories than any of the before-mentioned. Yes, the strawberry is truly a super food that you should be eating.


In fact pound for pound, I mean ounce for ounce, the humble strawberry has more vitamin C than an orange does and being a great source of pectin the super strawberry can even help you lower your cholesterol.

Also the strawberry has proven effective even in people with liver problems. In fact eating strawberries has been proven to help stimulate liver cells and the renewal of hepatic tissue.

But wait we are not done yet, because the strawberry can also help people with arthritis because of its anti-inflammatory properties. Treat skin burns and even aid in weight loss because of high fiber and aspartic acid content which aids in the removal of excess toxins in the body. So why aren’t you eating your strawberries?

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